Love & Liberate
Love & Liberate is a raw and real podcast about coming home to your body, your truth, and your power, one rebellious act of love at a time.
Hosted by Emilie Iris, embodiment teacher, self-leadership coach and artist, this is a space for the wild ones, the soft ones, the ones who feel deeply and refuse to settle. Through honest reflections, soulful tools and unfiltered conversations, we explore what it means to heal, to feel, to lead from within, beyond the spiritual fluff, beyond the systems that tried to tame us.
Expect embodied wisdom, personal stories, inspiring conversations and tangible practices to help you live, love, and lead in your own way, from your own heart.
đ New episodes every Wednesday.
đ Join the movement: @by.emilieiris
Love louder. Live freer. Lead from within.
Episodes
17 episodes
Your Inner Child at the Christmas Table: A Survival Guide For The Holidays
The holidays are here! And so are the familiar triggers, childhood wounds, and messy family dynamics many of us would prefer to avoid... The bad news is: you can't escape yourself or your family. But the good news is: there are
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32:21
Why Men Feel Lost in a Changing World
In todayâs episode, we explore an uncomfortable truth: the power shift in genderland. The patriarchal systems are slowly crumblingWe talk about:how women have been forced to build emotional and human resiliencehow cu...
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16:44
Our Fear of Feeling: How Killing Pain Is Killing People
In this weekâs episode, Emilie dives deep into our collective relationship with pain, how we numb it, silence it, and in doing so, silencing life itself. From the opioid crisis to our everyday coping mechanisms like scrolling, working, drinking...
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35:20
When Life Is Just Too Heavy: The Will to Live & The Freedom to Die
In this episode, Emilie opens a raw and often-avoided conversation about suicide. Not as a personal failure, but as a mirror of the world weâve created. She shares her own experience with not wanting to be here anymore, and questions the narrat...
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2:24
The Weird Wisdom of Road Rage: What It Reveals About You & How To Use It For Growth
Listen to discover What Road Rage Reveals About you & What You Can Learn From it! In this episode, Emilie dives into the phenomenon of road rage - not as a superficial traffic issue, but as a mirror of our emotional lives. <...
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37:15
How âTransformationalâ Became a Marketing Trick & How To Transform For Free
In this episode of Love & Liberate, Emilie dives into the modern obsession with âtransformation.â Why does every offer, retreat, or product promise to change your life? And what does that say about the way we see ourselves?F...
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34:00
The Flip Side of Freedom: Rethinking Structure & Healing The Masculine
In this vulnerable episode, Emilie gets real about her love-hate relationship with structure. After years of living without structure, she realized that the absence of boundaries can quietly breed stress, disconnection, and even self-betrayal.&...
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28:01
Guru Culture Exposed: Power, Pedestals & How to Reclaim Your Own Inner Teacher
In this episode of Love & Liberate, Emilie explores the rise of guru culture: the glorification of coaches, teachers, therapists, and spiritual leaders as saviors instead of fellow humans. With raw honesty and personal experience s...
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38:42
From Hustle to Wholeness: Living in Integrity & What it Really Means to Heal
In this tender episode of Love & Liberate, Emilie Iris shares an intimate journey through sudden back pain, the vulnerability of being forced to stop, and the surprising wisdom that emerged. Speaking openly from her bed, she explor...
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34:47
The Dark Side of the Spiritual Industry and the Importance of Self-Trust
This oneâs a wild rant. Unpolished, messy, full of fire. I speak about:How spirituality turned into an image and a commodityThe danger of quick-fix coaches and shallow certificatesMy own painful breathwork experien...
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34:00
Now You Feel My Pain: Jealousy, Hurt People & Breaking the Cycle
Ever caught yourself wanting others to feel your pain? Or wanting to cause others the pain that you're feeling? In this very raw and vulnerable personal story, Emilie shares how she once found herself resenting others for having wha...
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32:16
How Embodiment Saved Me: Healing Eating Disorders & Body Image
Have you ever struggled with your body image or felt stuck in an unhealthy relationship with food? Do you long to feel at home in your own skin and move through life with more freedom, self-love, and confidence?In this powerful episode o...
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34:46
Breaking Free: Why You Feel Stuck & Practical Steps to Get Unstuck
In this episode, Emilie speaks to the raw, frustrating experience of feeling stuck - when youâre circling the same thoughts, emotions, or patterns, even though you know you want to move. Emilie unpacks why this happens, what might be h...
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Season 1
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Episode 4
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20:13
Stop Trying to Find Your Purpose and Do This Instead
If youâre tired of searching for your purpose and feel crushed under the weight of finding it, or if youâre done wondering why youâre here: this episode is for you!On the eve of my birthday Emilie dives into her personal take on <...
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Season 1
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Episode 3
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38:25
What Real Love Feels Like (Itâs Not What You Think)
If youâve ever felt blocked, bitter, or broken by love⌠this episode might unlock something BIG for you. If youâre brave enough to sit in the mess, that is, because love will meet you there :)In this episode of Love & Liberate
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Season 1
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Episode 2
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37:29