Love & Liberate
Love & Liberate is a raw and real podcast about coming home to your body, your truth, and your power, one rebellious act of love at a time.
Hosted by Emilie Iris, embodiment teacher, self-leadership coach and artist, this is a space for the wild ones, the soft ones, the ones who feel deeply and refuse to settle. Through honest reflections, soulful tools and unfiltered conversations, we explore what it means to heal, to feel, to lead from within, beyond the spiritual fluff, beyond the systems that tried to tame us.
Expect embodied wisdom, personal stories, inspiring conversations and tangible practices to help you live, love, and lead in your own way, from your own heart.
🎙 New episodes every Wednesday.
💌 Join the movement: @by.emilieiris
Love louder. Live freer. Lead from within.
Love & Liberate
The Flip Side of Freedom: Rethinking Structure & Healing The Masculine
In this vulnerable episode, Emilie gets real about her love-hate relationship with structure. After years of living without structure, she realized that the absence of boundaries can quietly breed stress, disconnection, and even self-betrayal.
Through a personal story about being late, memories from her upbringing, and a deep reflection on masculine energy, Emilie opens a conversation about what it really means to find freedom within form and why learning to trust the masculine again can be one of the most radical acts of self-love.
This conversation dives into:
- The illusion of “no rules” culture and why it can feel unsafe
- How rebellion can mask a longing for safety and containment
- The connection between structure, trauma, and trust in the masculine
- Why understanding isn’t the same as healing
- Reflection prompts to help you find your own balance between flow and form
✨ Reflections for you:
Where in your life have you mistaken chaos for freedom?
And where could a little more structure actually help you feel more alive?
Connect with Emilie on Instagram @by.emilieiris
or via love@emilieiris.com
→ New episodes on Wednesdays
→ Live Community Conversations on Sundays
Work with me
• 1:1 coaching
• Solidarity Sessions (starting at €25, limited spots)
• More info & bookings: emilieiris.com
Connect with me
Instagram: @by.emilieiris
Substack: emilieiris.substack.com
Website: emilieiris.com
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🎧 Here's to love and liberating, one heart at a time.