Love & Liberate
Love & Liberate is a raw and real podcast about coming home to your body, your truth, and your power, one rebellious act of love at a time.
Hosted by Emilie Iris, embodiment teacher, self-leadership coach and artist, this is a space for the wild ones, the soft ones, the ones who feel deeply and refuse to settle. Through honest reflections, soulful tools and unfiltered conversations, we explore what it means to heal, to feel, to lead from within, beyond the spiritual fluff, beyond the systems that tried to tame us.
Expect embodied wisdom, personal stories, inspiring conversations and tangible practices to help you live, love, and lead in your own way, from your own heart.
🎙 New episodes every Wednesday.
💌 Join the movement: @by.emilieiris
Love louder. Live freer. Lead from within.
Love & Liberate
From Hustle to Wholeness: Living in Integrity & What it Really Means to Heal
In this tender episode of Love & Liberate, Emilie Iris shares an intimate journey through sudden back pain, the vulnerability of being forced to stop, and the surprising wisdom that emerged. Speaking openly from her bed, she explores what it means to heal, to receive, and to live in integrity.
Inside this episode, Emilie reflects on:
- Integrity as wholeness — inspired by Martha Beck’s The Way of Integrity, she unpacks how living true to your feelings, desires and values is the path to inner alignment.
- The illusion of hustle culture — and why pushing against our own nature disconnects us from love and softness.
- A lesson from Andre Agassi — how true fulfillment comes not from winning, but from meaning and service.
- The softness inside pain — including a profound vision of being held by generations of women.
- Healing = becoming whole — how the very word “heal” is rooted in wholeness and holiness.
💌 To connect with Emilie, write to love@emilieiris.com
or send her a DM on Instagram @by.emilieiris
.
✨ Curious about her upcoming online training? Join the waitlist here: emilieiris.com/waitlist
→ New episodes on Wednesdays
→ Live Community Conversations on Sundays
Work with me
• 1:1 coaching
• Solidarity Sessions (starting at €25, limited spots)
• More info & bookings: emilieiris.com
Connect with me
Instagram: @by.emilieiris
Substack: emilieiris.substack.com
Website: emilieiris.com
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🎧 Here's to love and liberating, one heart at a time.