Love & Liberate
Love & Liberate is a raw and real podcast about coming home to your body, your truth, and your power, one rebellious act of love at a time.
Hosted by Emilie Iris, embodiment teacher, self-leadership coach and artist, this is a space for the wild ones, the soft ones, the ones who feel deeply and refuse to settle. Through honest reflections, soulful tools and unfiltered conversations, we explore what it means to heal, to feel, to lead from within, beyond the spiritual fluff, beyond the systems that tried to tame us.
Expect embodied wisdom, personal stories, inspiring conversations and tangible practices to help you live, love, and lead in your own way, from your own heart.
🎙 New episodes every Wednesday.
💌 Join the movement: @by.emilieiris
Love louder. Live freer. Lead from within.
Love & Liberate
Breaking Free: Why You Feel Stuck & Practical Steps to Get Unstuck
In this episode, Emilie speaks to the raw, frustrating experience of feeling stuck - when you’re circling the same thoughts, emotions, or patterns, even though you know you want to move. Emilie unpacks why this happens, what might be holding you there, and how to take the first few real, embodied steps forward.
With honest reflection and grounded tools, this episode is a loving kickstart out of inertia and back into movement.
💡 What you’ll hear in this episode:
- The difference between feeling stuck and actually being stuck
- Why you're stuck long after the actual threat or block has dissolved
- How feeling stuck is often more emotional and physical than logical
- How your body keeps you stuck but can also guide you out of it
- A few small actions that help recognise and break inner paralysis
- How to move with stuckness, instead of against it
→ New episodes on Wednesdays
→ Live Community Conversations on Sundays
Work with me
• 1:1 coaching
• Solidarity Sessions (starting at €25, limited spots)
• More info & bookings: emilieiris.com
Connect with me
Instagram: @by.emilieiris
Substack: emilieiris.substack.com
Website: emilieiris.com
🔥 If this episode sparked something, share it with a friend or leave a review, that helps the message reach more Love Rebels like you 🔥
🎧 Here's to love and liberating, one heart at a time.